Are you a parent to a growing child? Worry about what to feed your kids in order for them to stay healthy? Well, don’t we all. I mean, who does not want the best for their kids? So, what have you been feeding them all this while? Do you consult your nutritionist first, or you just let them eat whatever they like? Well, fret not! This short article is specially made for an awesome parent like you!
First up, why not get them some berries! Kids like berries. So you can use it as a topping for your child’s cereal or pancake. Berries contain antioxidants as well as vitamin C which can help to increase immune system as well as repair body tissues inside their body. Another thing is cow’s milk which is important for strong bones and muscles. This is because milk contains calcium and phosphorus. Oh, and do serve them a high fat milk if they are below two years old, as they will need extra energy to grow.
Next, feed them some meat. Meat will provide their body with an adequate amount of protein and iron that will help in augmenting their brain development. What’s better if you can get halal meat for them. It is much more cleaner and safer to eat. Does not matter if it comes from halal food factory from New Zealand or even wholesale frozen meat singapore. You can serve the meat in the form of minced meat, meatballs or even patties.
Ever wondered how to get your kids to eat veggies? Well, be creative with them! Serve your kids with colourful vegetables and see how they would get them into their mouth in no time (well, it will take some time, but this is a good way to train them!) You can use carrot, tomato, broccoli, and so much more as these vegetables contain vitamin A that can get them a healthy skin and good vision while growing up.
In conclusion, there are myriad of choices of food which can be given to your kids in order for them to grow healthily.